I was walking home through the woods last week after a small festive celebration with some of the sisterhood who live locally. It was after midnight and as I threaded my way through the narrow forest paths the light from my little torch fizzled out. With no moonlight penetrating the heavy wood I was left in pretty much total darkness. Immediately I thought of the Bardo.
Spiritually this a feeling of being stuck, in limbo, in-between jobs or relationships, physically, it can mean being in the middle of a dark Irish wood in the early hours of the morning!
Welcome to the Bardo then. The Bardo is a transitional phase between lives, life cycles, or even moments. The Bardo is where you transform your old self, shed your skin, and start anew. It’s a spiritual re-evaluation period when you let go of the impulses of the body and the complexities of the physical world, allowing you to return to essential spiritual matters.
In the Bardo, you’ll find yourself on an unplanned spiritual retreat, often with some financial stress because work has slowed or stopped temporarily. You might feel lonely. It’s a time of suspended animation. You’ve stepped into unknown landscapes where you face the death of old identities and belief systems.
Dans Le Noir – Seeing in the Dark
When you are faced with not knowing where you’re headed, you’ve entered the void. This is an embryonic state, a fragile state and it’s dark with no obvious light switch. But, the void being undefined is also free from limitations. In the void, all things are possible.
Your biggest asset during these periods of uncertainty is reflection and introspection. What’s the reward for all the internal wrangling? A new start, a fresh new beginning. Luminosity. A lightness of being. Clarity. The gift is vision.
How do you find your vision? By learning to see in the dark.
One of the sisters once described dining with a friend at Dans Le Noir, a popular restaurant in Paris where you eat in total darkness and are served by blindfolded waiters.
The Bardo state is like eating in the dark, and what gets you through it is:
Experiment: Touch, taste, and smell new things.
Surrender: Allow yourself to be led by helpers, including those you can’t see.
Playfulness: Sure, you’ll spill food in your lap. Laugh about it.
Unity: Let barriers fall away. Everything merges in the dark.
Trust the Mystery: Trust what comes in silence.
I think the lack of stimulation allows us to hear and experience a deeper river that’s constant, still, vibrant, and real. And the process of deep listening with attention and intention catalyses and mobilizes exactly what’s needed at that time.
Having given myself up to the Bardos state I emerged from the wood in no time at all, possibly even quicker than if I had dawdled with the flashlight working (as I sometimes do). There half a mile away stood my little cottage bathed in welcome moonlight. I was reminded once more that there is always light, even at the end of the darkest tunnel.









